Easy right? How hard could it actually be to stay right here, right now? How hard could eating right, stretching regularly and being balanced in all areas...
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Heat or ice. What’s the right choice?
When do I know to use Ice and when do I know to use Heat? When to use Ice If there are any of the 4 signs of Inflammation present: Heat, Swelling, Redness and Pain, then it...
Read full articleHow Do I Know Which Health Practitioner I Need?
Registered Massage Therapist This would be a great choice for Chronic pain in any soft tissue structures such as Muscle, Tendon, Ligament and Fascia, when someone suffers...
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