What Coaching is…

  • It is a path to change what isn’t working & to help highlight an easier solution.
  • It supports a person at every level in becoming who they truly want to be.
  • It builds awareness & empowers choices that lead to permanent positive change.
  • It ultimately unlocks a person’s potential & maximises their performance.
  • It is a conversation that will make space for you to talk & hear your answers.
  • It will give you tools to help deal with life’s challenges & lessons learned.
  • It is a partnership between coach & client to motivate and move toward success.

What Coaching isn’t…

  • It is not a counselling, advising or a therapy session that is looking to fix you.
  • It is not assuming you are broken, as you aren’t. 
  • It is not looking to teach you, as you learn from discovering your answers.
  • It is not focusing on the past, but looking at your present & future desires.
  • It isn’t the coach doing the work, as the heavy lifting is done by you the client.

You cannot teach a man anything. You can only help him discover it within himself. – Galileo Galilei

Reasons to choose a coaching relationship:

  • Boost Confidence
  • Improve Work Performance       
  • Build Effective Communication Skills
  • Alleviate Burnout          
  • Build & Enhance Relationships
  • Establish & Achieve Goals
  • Increase Level of Engagement
  • Re-establish Passion in Career/Life
  • Build Personal Awareness
  • Teach A Deeper Level Of Learning
  • Create A Resource/Support For Improving Specific Skills

About Sherry Olsen

Sherry Olsen Life Coach VancouverSherry Olsen has taken her Personal and Business Coaching through the Canadian Coaching Academy. She is a CEO of Cranky Knot Wellness Centre and has been a Registered Massage Therapist for more than 20 years. Sherry has been in the Wellness industry for many years working with a multitude of practitioners and has gained valuable skills and tools that assist her in her career.

Sherry’s mission is to excite people into finding their inner power and to recognizing their beauty and love within so that they will be free to sore with confidence, opportunity and peace.

She is a meditator, committed to life-long learning and enjoys the process of self-discovery. She loves her role as a Mother, mentor, teacher and is fond of writing in her spare time.

“I help people who feel Stuck, Empty and Alone, to discover what holds them there, learn how to take a first step & walk the path to Freedom, Abundance and Connection”.

I know what struggle, confusion, self-doubt, burnout, abandonment, hurt, exhaustion, disconnect, fear, pain and frustration all feel like. It has been my struggles for most of my life. I didn’t get an owner’s manual for life, neither did you. Life has been hard, really hard, but only because I didn’t know what I know now. I felt like I was in a rinse and repeat, hamster wheel and that no one else was struggling at life like me. I felt stuck and love-less. I felt unworthy for any good thing’s that life offered to others. Hey, I know where you are at and how you have felt. I did too and sometimes I still feel that mindset creep in. I now know how to deal with that though.

If you are reading this, I know one thing is true. You are ready for a change. I too was at a fed-up place when I reached out to get coaching around my issues. What coaching does for someone is gives you the owners manual to life. You have had enough of what you are dealing with. You have struggled enough. Read books, watched videos and listened to podcasts hoping that one of those things would be the thing to fix you. You have gone to friends who advise you but maybe don’t listen very well and know enough to move the dial on your issues. I get it. You’re not broken and you don’t need fixing. You just need the tools that will work for you.

I am happy to tell you, I have those tools and I have that knowledge to gain you insight into your behaviour. We will be looking at your thoughts and actions/inactions that are giving you the results you currently have.

Let’s create the life you want, be the person you want to be and achieving the goals that you always wanted and not what you were told you should want.

As an experienced Certified Life Coach, A Registered Massage Therapist, CEO, Life Survivalist and Mother of a Millennial;  I bring a wide array of skills and experiences to the sessions I engage in. I am focused on Mindset, Core/Acquired Values, Habits, Limiting Beliefs and Burnout as areas of personal interest, within the coaching communities I belong. The good news is, I read everything, so you don’t have to.

My goals are to discover with you what has been getting in your way, learn how that took hold for you, look at what is attainable for you, change your thinking around subjects you struggle with and re-learn a better way to move you forward. We create your life plan. We change your behaviour pattern. We transform your life into what you always wanted for yourself. When we work together, I have the answers and a belief that you can do this. You just bring the desire for change and the commitment to make lasting change happen. I will become your partner, your support, your belief system (until you have it for yourself) and your life coach and motivator.  Are you ready to take action? Lets Go.

Check Out Sherry’s Coaching Website

What to expect in a coaching session

Sherry is committed to creating a safe, curious, compassionate and confidential space for clients to share their stories and work through their patterns that no longer are helping them. A session will feel more like an empowering conversation than anything else. We sometimes don’t see or hear what we do and say, this opportunity will shine a light on those aspects of us that go unnoticed. The beliefs we hold, the language we use, the actions we repeat all form a basis for how our lives play out. These behaviours are sometimes holding us back and preventing what we truly want from our lives.

Sherry will work with you to establish goals and create a personal plan of action. She is also committed to holding you accountable through each stage of your personal and business transformation process.

The right fit is essential in any coaching relationship. Sherry offers a free 60 minute consultation session to help both parties determine that the coaching relationship is a perfect match. This will feel like a comfortable and safe conversation and give you an opportunity to see what coaching feels like

Contact us for more info