Easy right? How hard could it actually be to stay right here, right now? How hard could eating right, stretching regularly and being balanced in all areas...

When do I know to use Ice and when do I know to use Heat? When to use Ice If there are any of the 4 signs of Inflammation present: Heat, Swelling, Redness and Pain, then it...

Registered Massage Therapist This would be a great choice for Chronic pain in any soft tissue structures such as Muscle, Tendon, Ligament and Fascia, when someone suffers...